Combining the wisdom of Yoga philosophy, Ayurveda, and the 12 Step Program, Yoga of Recovery embodies a holistic healing modality for substance and process addictions and addictive behaviors of all varieties. By integrating the power of the body into the 12 Steps, Yoga of Recovery forges a comprehensive tool that works on all dimensions of our being. Life loves life, and the body's resilience and force, once understood and harnessed in an active and loving way, helps bring healing and progress into a sustainable, life-long existence.
Nancy is a certified Yoga of Recovery counselor and teaches Recovery Yoga at two residential substance abuse recovery programs in Asheville, NC.
Please visit yogaofrecovery.com for more information about this beautiful, transformative focus.